Meet the Founder

Glow Your Focus was born from a challenge I faced when I was 23.

For years, I had been passionate about health and moving my body, but I often felt alone in my journey. My friends didn’t always share my interests or truly understand what drove me. I kept thinking—if I feel this way, there must be so many other women out there struggling with the same thing.

That’s when I knew I had to create something bigger than myself—a space where women feel seen, heard, and supported. Because when are part of a strong community, we start believing in ourselves. We pursue our goals, achieve them, and inspire others to do the same.

I want to change the way women see health. It should be fun. It should feel good. It should bring us together. Movement, wellness, and self-care aren’t just about looking a certain way—they’re about feeling strong, happy, and connected.

I truly believe that your mental, physical, and emotional well-being shape every part of your life. And I know that having a supportive community can be life-changing—not just for your health, but for your confidence, your success, and your happiness. That’s what Glow Your Focus is all about.